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    New Year’s resolutions

    New Year’s resolutions

    January calls for a fresh new start, and in celebration of our nutraceutical tea range, featuring our Digest, De-bloat, Relax and Vitality capsules, we have come up with a few sure fire ways to kick start 2017 as healthy as ever.

    1)      Move! -  The more you move, the healthier you are. Walk, run, take the stairs instead of the elevator. Make this year about small decisions like this and you’ll get a big result- all while feeling great about yourself.

     

    2)      Nutraceutical tea- make smart decisions when it comes to what you put in your body, especially when it comes to liquids, as they tend to fall by the wayside. Nutraceutical teas have all kinds of benefits, helping you to relax, de-bloat, digest or gain just general wellness through vitality tea. See our range of St Remio tea’s and discover the benefits for yourself!

     

    3)      Meditation- take time to clear your head from all the unnecessary clutter we gain throughout the work week. Time to yourself is precious, and adds a sense of calm to your everyday. Meditation can be as simple as taking just 5 or 10 minutes a day to relax and unwind.

     

    4)      Sleep- Sleep is a big key to living a healthier and happier life! Not only does sleep guide weight loss, but also provides us with more energy, a better functioning body and a whole lot of happiness. As much as we say we love it, unfortunately not enough of us actually get enough! Aim for seven to eight hours a night- you’ll notice the difference.

     

    Happy New Year from St Remio

    Happy New Year from St Remio

    Happy New Year from the St Remio team! We hope 2017 brings exciting and fun prospects to all. For St Remio, 2017 means we will be working on new and exciting products as well as a great new range of stockists for both our nutraceutical tea and coffee range. This year will also see St Remio continue our work with Sustainable Harvest- an innovative program that empowers female coffee growing communities in Rwanda with the aim of educating and improving quality of life. 

     

    We look forward to another great year -bring it on!

    How to get your coffee fix this long weekend

    How to get your coffee fix this long weekend

    The quintessential Australian Long Weekend is a time for family and friends to enjoy a drink, food and in this case, watch the AFL Grand Final! 

    We swap our traditional work routine - fuelled by coffee - for a Grand Final weekend with friends. Aiming for that coffee fix? We have the perfect dessert for you to make your friends that will have you celebrating all day and all night!

    ESPRESSO GRANITA

    Makes 6 servings

    INGREDIENTS

    • 2 cups St Remio hot espresso
    • 1/2 cup plus 1 tablespoon sugar
    • 1 teaspoon vanilla extract
    • 1/2 cup chilled heavy whipping cream
    • Bittersweet chocolate shavings

    PREPARATION

    1. Stir espresso, 1/2 cup sugar, and vanilla in a medium bowl until sugar dissolves. Pour into a 9 x 9 x 2" metal baking pan. Freeze for 1 hour. Stir, mashing any frozen parts with the back of a fork. Cover; freeze until firm, about 2 hours. Using a fork, scrape granita vigorously to form icy flakes. DO AHEAD: Can be made 3 days ahead. Cover tightly with foil; keep frozen. Give it a quick scrape before serving.
    2. Beat cream and remaining 1 tablespoon sugar in a large bowl until peaks form. Divide granita among bowls or glasses. Top with whipped cream and garnish with chocolate shavings.